An occasional bout of anxiety is a normal part of life, but anxiety disorders often cause intense, excessive, and persistent worry and fear. In anxiety disorders, there are often repeated episodes of intense fear, anxiety and terror that reach a crescendo within minutes (panic attacks). It can be very difficult to control these feelings of…
This year marks our 74th Republic Day, since the first proclamation of the Constitution on 26 January 1950. Across the nation festivities are held in honor of this special day, especially those taking place at the Rajpath in Delhi. Our traditional Republic Day procession follows a customary sequence with incomparable finesse and orderliness. Every event…
You’re not alone if you feel anxious, nervous, or worried from time to time. Maybe you’ve felt anxious before a group meeting. Maybe you’ve felt nervous before a big test. You may have felt anxious when you didn’t feel safe in your surroundings. Or perhaps you worried when your loved one became ill. This has…
Different types of personalities exist, such as extroversion or introversion, agreeableness or disagreeableness, and the big five personality traits. Extroverts are people who focus on the outside world and tend to be more outgoing, outspoken, and sociable. They usually enjoy attending social events and thrive in stimulating environments. On the other hand, introverts are more…
Difficult roads often lead to, Always see positive in negative Difficult roads often lead to a journey of serenity,courage, and strength and are embellished with a bright future.— Shipra Bhagat Sachdeva Difficult roads often lead to wonderful destinations. Life is filled with so many hurdles sometimes we need to be more stronger to get go…
Disability Stereotypes: What Are They, and Why Do They Matter? Disability stereotypes are oversimplified generalizations about people with disabilities. They are often based on misinformation, outdated ideas, or misguided assumptions. Disability stereotypes can be damaging because they lead to prejudice, discrimination, and exclusion. They can also limit opportunities and hinder people with disabilities from participating…
23 Best Tips To Develop Good Study Habits Managing school and self-study time can be challenging for students. Moreover, they are under enormous pressure to perform well in exams and tests. In addition to making students anxious, it also affects their academic and personal lives. A good study habit, however, can help students maintain a…
6 Best Niche Blog Topics That Set You Up for Success We have seen numerous examples of people doing business out of blogging on social media. In addition to building a customer base for a small business through a blog, another entire industry of blogging offers opportunities to create additional income streams and communities. What…
Important National and International Days in October October is the tenth (10th) month of the year as per the Julian and Gregorian Calendars and the sixth (6th) of seven months to possess a length of 31 days. The 8th month as per the old Roman calendar, October, maintained its name (from the Latin ōctō implying…
Important National and International Days In September A month with nine letters is September, is the 9th month of the year in the Gregorian calendar, occurring between August and October. It is marked by the autumnal equinox in September in the Northern Hemisphere and the vernal equinox in March in the Southern Hemisphere. During this…
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